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Le sel cachédans notre alimentation

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Découvrez la rhubarbe

En Europe, on mange la rhubarbe au goût aigre principalement sucrée en dessert, dans les gâteaux ou les gratins. Elle est riche en vitamines A, C et en potassium. Elle stimule la digestion.

Idée de recette de saison: Compotée de rhubarbe et crumble de spéculoos.

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The recipe of the week

Ingrédients (For 2 lovebirds )

  • 150 g Arborio rice
  • 50 g butter
  • 40 cl chicken stock (2 stock cubes + water)
  • 1 shallot
  • 5 cl white wine
  • 8 large scallops
  • Grated Parmesan
  • 200 g peas

Préparation

Chop the shallots and sauté them in the butter over high heat, then add the rice. Reduce the heat to a minimum.

Dissolve the stock cubes.

When the rice becomes translucent, add the white wine. Once the wine is absorbed, add a ladle of chicken stock to cover the rice and cook until the liquid reduces. Continue stirring and add the grated Parmesan and peas.

Continue adding stock, ladle by ladle, until there is none left. The rice should be creamy and not dry. Season with salt and pepper.

Sauté the scallops in a pan with a substantial amount of butter. Sear them for a maximum of 2 minutes in order to avoid overcooking them. Season with salt and pepper.

Arrange the rice in a dish and top with four scallops in a square shape. Garnish with a few rose petals around the plate.

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